Hi, I'm Lisa.
l am Yoga Alliance Certified E-RYT-200 and RYT 500 with over 1000 hours of additional training in yoga and other complimentary movement modalities including Yoga Tune Up®, The Roll Model® Method myofascial release and Foundation Training®. I am also a Registered Professional Counsellor and a Certified Life Coach with a B.A in Psychology and Post Graduate Diploma in Guidance Studies. All of my studies and my personal experiences have equipped me with skills to help you find your way to greater fulfillment. Let me help you uncover your truth and shine your light a little brighter igniting your way to a more fulfilling life. Connect with me to book a private session or join me for a wellness workshop. Also check out my public yoga classes at YYoga, you can try a class for free, just send me message.
I am a lifetime learner, always seeking to have a deeper experience of being alive. I love having conversations; juicy, deep discussion with loved ones, inquisitive talk with strangers or chatting over the fence with my neighbours. Being out in nature enlivens me; surfing, SUP-ing, snowboarding, hiking or walking in the forest with my dog. Travel excites me; whether I immerse myself in a different culture or take a road trip to visit my folks, it fires me up just the same. My greatest inspiration is human connection and the exploration of self that is required to develop this connection. This journey encompasses the full spectrum of the human experience and is one of life's greatest adventures.