THIS RETREAT HAS SOLD OUT!
WAITLIST FOR 2023
OVERVIEW
Reconnect to what MOVES YOU - come to Baja, Mexico and spend 7 nights at Casa Tara Wellness Resort.
Whether you're seeking profound transformation or simply a vacation from the norm, I've got your back. I am a professional wellness counsellor (RPCc) and a yoga teacher (E-RYT 500) with a passion for deep, rich experiences. I have been teaching yoga for over a decade and I am a Certified Yoga Tune Up® Teacher and a Certified Foundation Training Instructor.
I have designed this retreat to nurture your well-being and encourage you to explore what makes you come alive. You will develop skills and discover new tools that cultivate inner peace and help you live your fullest, most inspired life.
ITINERARY
We will dive deeper into the practice of yoga as a way of nurturing our physical, mental, emotional and spiritual well-being. Classes are accessible for all levels and there will be lots of personal attention to help you find your best practice.
Morning
Our day will begin with a calm and strong hatha flow before breakfast.
Afternoon
The afternoons will be free time to enjoy one of the activities offered from the resort, play in the ocean out front or relax with a good book at the resort.
Before dinner there will be a restorative yin practice combined with myofascial release using Yoga Tune Up® massage balls.
Evening
The evenings will be varied with options for self-growth workshops, sunset SUP, sing-a-long ukulele jam around the fire pit, playing cards or going out on the town.
ACCOMMODATION
We’re staying at the beautiful Casa Tara Wellness Resort in Baja, Mexico.
Luxury double occupancy accommodations (please inquire about single occupancy
A non-refundable deposit of USD $500.00 is required to hold your spot. USD $15.00 will be charged for credit card processing when you submit the deposit online.
DATES
Starts: Sunday October 23, 2022 at 4:00 pm
Ends: Sunday, October 30, 2021 at 11:00 am
WHAT’S INCLUDED
7 nights in luxury double occupancy accommodations (inquire about single occupancy rates).
Three delicious, healthy meals per day. Dietary restrictions will be accommodated.
Two yoga/meditation classes each day; morning practice is a warming flow and evening class cooling restorative/yin. Lots of opportunity to tailor the practice to each individual and workshop various poses as requested. My classes are very inclusive with lots of modification options.
Three experiential Integrated Wellness Workshops.
Private beach, 5 stand-up paddle boards on site, infinity pool and hot tub.
WIFI.
Air conditioning.
19% state tax.
Lots of stimulating conversations and peaceful alone time!
WHAT’S NOT INCLUDED
Flight (to La Paz or Los Cabos).
Airport transfer (a shuttle will be recommended).
Travel insurance (required).
Spa services.
Additional adventures and excursions like paddle-boarding, kayaking, snorkelling and kite-boarding.
Staff Gratuities.
Alcohol.
Any visas required for travel to Mexico.
QUESTIONS?
I am happy to answer any and all questions you have about the retreat experience. This is meant to be a stress free, fun and relaxing adventure. Just send me a message.