Lisa Sanson

Yoga Wellness Retreats

Reconnect to what moves you.
 

Retreats

Renewing getaways

Standard cancellation policy:

Payments are final and non-refundable; if extenuating circumstances require you to cancel and we’re able to fill your spot, a partial refund may be issued (minus a 15% admin fee) on a case-by-case basis. Trip insurance is highly recommended. Thank you for your understanding and respect of all reservation and booking terms and please reach out with any questions prior to booking.

 
Find Your Sunrise Retreat 2026
Jan
19
to Jan 25

Find Your Sunrise Retreat 2026

  • Copal Retreat Villa (map)
  • Google Calendar ICS

find your sunrise - Mayan riviera, mexico

Join me for a yoga wellness retreat on the Mayan Riviera.

Monday, January 19 - Sunday, January 25 2026

Gather with like-minded individuals for 6 nights and 7 days of nourishment for your body, mind and soul.

Play well, rest well and eat well, finding your way to a greater sense of aliveness.

You are invited to embark on a transformative wellness journey to nourish body, mind and spirit.

Copal Retreat is a welcoming and immersive environment - the perfect setting for relaxation, rejuvenation and reconnection. Their loving, dedicated staff will create a worry-free environment where every detail is taken care of. Chef-curated meals tailored to your dietary needs are only one part of the personalized attention that will make your stay unforgettable.

Whether you seek the adventure of cenote diving and Mayan ruin exploration or the peaceful escape of practicing yoga on the rooftop deck while enjoying panoramic ocean views, Copal Retreat is the perfect place to unwind and recharge.

Sunrises guaranteed.

Copal Retreat is a family business with over 20 years of experience. Throughout this time, we’ve had the pleasure of hosting retreat groups from all over the world, all eager to discover the wonders of Yucatan.

The retreat is located in the picturesque beach town of Paamul. The villa faces the beautiful Caribbean Ocean and is surrounded by lush jungle, coconut palms, vibrant flowers, and an abundance of local wildlife.

Apart from the private ungroomed beach and ocean at the villa, you’ll have access to a secluded beach just a 5-minute bike ride away, which serves as a sanctuary for stunning marine species, as well as a public white-sand beach only 3 minutes on foot.

There are paddle boards, beach bikes, snorkeling masks, and hammocks available for use during your stay, ensuring plenty of ways to enjoy the natural beauty around you. There is free WiFi throughout the villa.

itinerary:

Two yoga practices daily.

Starting with a warm, Hatha Flow in the morning and ending with a cooling Restorative Yin in the early evening. These classes will give you the opportunity to nurture your physical, mental, emotional, and spiritual being. The offerings are accessible for all levels with option for personal attention to help you your best practice.

Morning:

We will begin our day with a warming Hatha Flow, followed by breakfast with wholesome, fresh local fare.

Afternoon:

Your afternoons will be yours to go to the beach, relax by the pool, use one of the complimentary bikes for ride into town, or borrow a stand-up paddle board to explore.

Two of our days will involve an optional excursion. The adventures included in your retreat package are two exciting tours: a cenote visit and the Tulum Mayan Ruins and beach day.

Before dinner, when the sun isn’t as strong we will have a restorative Yin practice in the covered beach palapa. This class will include traditional meditation and deep self-exploration exercises.

evening:

The evenings will be varied with options for self-growth workshops, games, dance parties, sing-a-longs or maybe even going out on the town.

accommodations:

We’re staying at the Copal Retreat & Wellness Villa.

investment:

USD $2500 per person SHARED room...

USD $3100 PRIVATE room.

A non-refundable $500 USD deposit is required to hold your spot. You can pay with credit card using this secured link or email for other options. A 3% processing fee will be added when using a credit card.

OR

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Find Your Sunrise in Costa Rica - SOLD OUT
Feb
15
to Feb 22

Find Your Sunrise in Costa Rica - SOLD OUT

  • Find Your Sunrise (map)
  • Google Calendar ICS

Join me for a yoga retreat in Costa Rica on February 15 -22.

Experience a deep sense of belonging as you and a small group of like-minded individuals cultivate connection to Self and Other through mindful movement, mediation and wellness workshops.

Play well, rest well and eat well; finding your way to a greater sense of aliveness.

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SOLD OUT! - 2023 Yoga Wellness Retreat
Oct
29
to Nov 4

SOLD OUT! - 2023 Yoga Wellness Retreat

  • Find Your Sunrise (map)
  • Google Calendar ICS

Find Nourishment

Baja Mexico

SOLD OUT!

This retreat will nourish your whole being!

Experience a deep sense of belonging as you and a small group of like-minded individuals cultivate connection to Self and other through mindful movement, mediation and wellness workshops. Play well, rest well and eat well; finding your way to deep nourishment.

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