Find your nourishment

Baja Mexico

This retreat will nourish your whole being.

Experience a deep sense of belonging as you and a small group of like-minded individuals cultivate connection to Self and Community through mindful movement, mediation and wellness workshops.

PLAY WELL, REST WELL AND EAT WELL;

FIND YOUR WAY TO DEEP NOURISHMENT.

ITINERARY:

Two yoga practices daily.

Starting with a warm, Hatha Flow in the morning and ending with a cooling Restorative Yin in the early evening. These classes will give you the opportunity to nurture your physical, mental, emotional and spiritual well-being. The offerings are accessible for all levels with the option for personal attention to help you find your best practice.

MORNING:

There will be tea, coffee and fresh fruits and homemade granola or chia pudding waiting for you when you awaken.

We will begin with a grounded and strong Hatha Flow rooted in tradition.

This practice will be followed by a nourishing breakfast with wholesome, fresh local fare.

AFTERNOON:

The afternoons will be free time to enjoy one of the activities offered from the resort, play in the ocean out front or relax with a good book at the resort.

Before dinner, when the sun isn’t as strong we will have a restorative Yin practice combined with traditional meditation and deep self-exploration exercises.

EVENING:

The evenings will be varied with options for self-growth workshops, sunset SUP, sing-a-long dance parties around the fire pit, playing cards or going out on the town.

ACCOMMODATIONS:

We’re staying at the beautiful Casa Tara Wellness Resort in Baja, Mexico.
Luxury double occupancy accommodations (please inquire about single occupancy rates).

INVESTMENT:

USD $2228 per person shared room

USD $3464 private room

Ask about our sliding scale!

A non-refundable deposit of USD $500.00 is required to hold your spot.  USD $15.00 will be charged for credit card processing when you submit the deposit online below.