discover a greater sense of aliveness in costa rica.

Explore your mind, body and soul through a tradition yogic lens blended with modern therapeutics.

Mindful movement, meditation, breath work, jungle & beach excursions, delicious food and good conversations.

We will gather in a lush eco-lodge called Danyasa in the to the small, laid-back surf town of Dominical; surrounded by thick jungle, uncluttered beaches and just enough amenities to feel comfortable.

ITINERARY:

Two yoga practices daily.

Starting with a warm, Hatha Flow in the morning and ending with a cooling Restorative Yin in the early evening. These classes will give you the opportunity to nurture your physical, mental, emotional and spiritual well-being. The offerings are accessible for all levels with the option for personal attention to help you find your best practice.

MORNING:

We will begin our day with a grounded and strong Hatha Flow rooted in tradition.

This practice will be followed by a nourishing breakfast with wholesome, fresh local fare.

AFTERNOON:

Your afternoons will be yours to go to the beach, relax by the pool, enjoy local excursions or come to one of the specialty workshops.

Before dinner, when the sun isn’t as strong we will have a restorative Yin practice combined with traditional meditation and deep self-exploration exercises.

EVENING:

The evenings will be varied with options for self-growth workshops, beach bon fire, sing-a-long dance parties, playing cards or going out on the town.

ACCOMMODATIONS:

We’re staying at the beautiful Danyasa Eco Lodge in Dominical, Costa Rica.

INVESTMENT:

USD $2050 USD per person shared room

USD $2650 USD private room

The first two payment instalments equaling $1500 USD have already been collected. This payment is required to reserve your spot. If you choose to pay online there will be a 3% credit card processing fee added to your total.